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Get Started Today
Start building Strength, Confidence, and Resiliency today! Fill out the application below to see what training option is best for you.
Application & Packages: HTML Embed
Coaching Options
Program Design
85$Every monthÂ- Personalized monthly training plan
3 Pack
80$ÂValid for one month- 3 Training Sessions
- Personalized plan with a small group of 2-4 people
Complete Remote Coaching
160$Every monthÂ- Personalized Monthly Training Plan
- Personalized Nutrition coaching
- Weekly Check ins via In App messaging
- App Access
2x/week Annual
185$Every monthValid for 12 months- 2 Training Sessions per week
- Personalized workouts
- Small groups of 2-4 people at a time
- App Access for times away from studio
2x/week MTM
200$Every monthÂ- 2 Weekly in person sessions
- Personalized Training plan
- Groups of 2-4 people at a time.
3x/week Annual
226$Every monthValid for 12 months- 1 Month unlimited access
- Personalized Training Plan
- Small groups of 2-4 people
- App access when away from Studio
3x/week MTM
252$Every monthÂ- 3 Weekly sessions at JTF Studio
- Personalized Training Plan
- Small Groups of 2-4 people
Unlimited Plan MTM
284$Every monthÂ- 4-6 weekly training sessions
Unlimited Plan 12mth
258$Every monthValid for 12 months- Unlimited training sessions each month
- Small group of 2-4 clients per session
- App access when away from studio
Snr Strng Auto 2/wk
120$Every monthÂ- 2 weekly full body training sessions
Snr Strng 3/wk Auto
180$Every monthÂ1 on 1: 2/week MTM
710$Every monthÂ- 2 Weekly 1 on 1 Personal Training sessions
1 on 1: 3/week MTM
880$Every monthÂ5 Youth Training Sessions 9-14yrs old
65$ÂValid for 3 months- Mobility
- Stability & Balance
- Agility, Speed, and Power Devlopment
- Strength & Technique development of fundamental movements
- Fun (allowing kids to explore more in areas they enjoy more)
12 Week Beginner Remote
120$Â+$60 Fee is refunded after program completedValid for 12 weeks- Group Support
- Weekly Check Ins
- Coaching through 6 Cornerstone Nutritional practices
- 5 weekly workouts to help you develop an exercise habit
12 Week Intermediate Remote
180$Â+$50 Refundable Deposit (upon completion)Valid for 12 weeks12 Week Advanced Remote Program
240$Â+$40 Refundable DepositValid for 12 weeks
Application & Packages: PaidPlans
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