top of page

Apply for Coaching

Get Started Today

Start building Strength, Confidence, and Resiliency today!  Fill out the application below to see what training option is best for you.

Schedule Consultation

Coaching Options

  • Program Design

    85$
    Every month
     
    • Personalized monthly training plan

  • 3 Pack

    80$
     
    Valid for one month
    • 3 Training Sessions
    • Personalized plan with a small group of 2-4 people

  • Comprehensive Remote Coaching

    180$
    Every month
     
    • Personalized Monthly Training Plan
    • Personalized Nutrition coaching
    • Weekly Check ins via In App messaging
    • App Access

  • 2x/week Annual

    185$
    Every month
    Valid for 12 months
    • 2 Training Sessions per week
    • Personalized workouts
    • Small groups of 2-4 people at a time
    • App Access for times away from studio

  • 2x/week MTM

    200$
    Every month
     
    • 2 Weekly in person sessions
    • Personalized Training plan
    • Groups of 2-4 people at a time.

  • 3x/week Annual

    226$
    Every month
    Valid for 12 months
    • 1 Month unlimited access
    • Personalized Training Plan
    • Small groups of 2-4 people
    • App access when away from Studio

  • 3x/week MTM

    252$
    Every month
     
    • 3 Weekly sessions at JTF Studio
    • Personalized Training Plan
    • Small Groups of 2-4 people

  • Unlimited Plan MTM

    284$
    Every month
     
    • 4-6 weekly training sessions

  • Unlimited Plan 12mth

    258$
    Every month
    Valid for 12 months
    • Unlimited training sessions each month
    • Small group of 2-4 clients per session
    • App access when away from studio

  • Snr Strng Auto 2/wk

    120$
    Every month
     
    • 2 weekly full body training sessions

  • Snr Strng 3/wk Auto

    180$
    Every month
     

    • 1 on 1: 2/week MTM

      710$
      Every month
       
      • 2 Weekly 1 on 1 Personal Training sessions

    • 1 on 1: 3/week MTM

      880$
      Every month
       

      • 5 Youth Training Sessions 9-14yrs old

        65$
         
        Valid for 3 months
        • Mobility
        • Stability & Balance
        • Agility, Speed, and Power Devlopment
        • Strength & Technique development of fundamental movements
        • Fun (allowing kids to explore more in areas they enjoy more)

      • 12 Week Beginner Remote

        120$
         
        +$60 Fee is refunded after program completed
        Valid for 12 weeks
        • Group Support
        • Weekly Check Ins
        • Coaching through 6 Cornerstone Nutritional practices
        • 5 weekly workouts to help you develop an exercise habit

      • 12 Week Intermediate Remote

        180$
         
        +$50 Refundable Deposit (upon completion)
        Valid for 12 weeks

        • 12 Week Advanced Remote Program

          240$
           
          +$40 Refundable Deposit
          Valid for 12 weeks
          Application & Packages: PaidPlans
          bottom of page